3 Tips to Acknowledge Your Growth

3 Tips to Acknowledge Your Growth

Woah, it’s been a minute since I’ve posted here. And where it might seem as if I’ve not been doing much here, I’ve actually been doing a lot all over the place. I’ve been writing other blog posts, been a guest on various podcasts,...
7 Experiences of Imposter Syndrome

7 Experiences of Imposter Syndrome

Imposter Syndrome You may have heard of this. You may have had experiences of imposter syndrome in some way. Maybe you’ve heard of it, but don’t really know what it is. So, what is Imposter Syndrome? Imposter syndrome, also known originally as imposter phenomenon, is...
Imposter Syndrome and Your Negative Mind

Imposter Syndrome and Your Negative Mind

Your mindset is very powerful. It influences your thoughts, decisions, and direction in your life. It affects your emotions, your energy, and perceptions. Your mindset will either help you or hurt you.  And it can be difficult to control at times and can be difficult...
Exhausted from being on Defense

Exhausted from being on Defense

Do you ever feel exhausted or drained from having to defend your actions and choices from everyone else all the time?  Or is it just me?  Instead of feeling good and confident about my choices, I feel I have to be ready to defend my...
Accomplishments? Who’s? Not mine…

Accomplishments? Who’s? Not mine…

Ugh, do we have to talk about accomplishments and achievements??  They aren’t that big of a deal.  Anyone could have done it and done better.  Sound familiar to you?   When we experience Imposter Syndrome often work to avoid...